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It takes a long time for students of English-as-a-second-language to learn to read well. This is not because they have a reading problem: They can read perfectly well in their own language. The problem is just that they don’t know the meaning of enough English words. In other words, they don’t have a big enough vocabulary.
It’s not easy to build a vocabulary that allows you to read as well, or almost as well, as people who grew up speaking and reading English. It's quite easy to build the basic vocabulary of 1000-2000 words that you need in order to speak English to other people and understand what they’re saying. You’ll probably pick up that many words, without really trying, during the early stages of your study of English. And if that doesn’t happen, you can always sit down with a good vocabulary list and a dictionary and start memorizing.
However, to be able to read English well, you need to know a lot more than 2000 words — about ten times that many, in fact. You won’t learn all these words without trying, even if you spend a lot of time taking English courses and talking to English speakers.
Learning the most basic words in English, or any other language, is easy because these words are used so often. ‘Second-level words’ — words that are not necessary for basic communication, but which are necessary for reading — can only be learned by the hard work of studying. But what sort of studying is most effective and most enjoyable?
One method is to take the direct approach and learn words ‘out of context’ — by studying word lists, doing vocabulary ‘exercises,’ or even by reading through a learners’ dictionary. There are plenty of textbooks around to help you with this job and you may find English courses that concentrate on this sort of vocabulary building.
It’s also possible to take a more ‘natural’ approach and try to build up your vocabulary by reading English books, newspapers, and magazines — looking up words in a dictionary as you go along and taking notes.
Both the direct and the indirect approach can work, but both have serious disadvantages. Most people find studying word lists and reading dictionaries quite boring, and a boring method of studying is likely to be ineffective. In addition, even if you’re not bored, you may find it hard to remember the words you try to learn in this way. It seems that words, and other things, stay in our minds better if we see them for the first time while we’re doing something interesting — like reading an enjoyable story or article.
The disadvantage of the natural approach is that for intermediate learners — ones who are trying to build their vocabulary up to the 20,000-word level — the most readily available texts tend to be far too difficult and, therefore, they are ineffiicent learning tools. Books, even if they are quite easy to understand, tend to be much too long for someone who is reading slowly while using a dictionary and taking notes. Magazine and newspaper articles, on the other hand, almost always contain a lot of language that is unnecessarily difficult because it is idiomatic or metaphorical or because it includes unusual words that are not really needed. This slows down learners and also makes the experience of reading less interesting and therefore less effective.
The best method of vocabulary building is one that combines the advantages of both approaches while avoiding the disadvantages. One way to do this is to learn vocabulary in context, through reading, but with texts that have been specially written for vocabulary building. This makes for natural, efficient, and enjoyable studying.
Finding this kind of reading material can be difficult, unfortunately. The reading passages in ESL texts can be a good source, but they're often few in number and very short. Moreover, the readings in books for beginners' are often quite uninteresting and the ones in books for more advanced students are often about quite difficult 'academic' ideas. To succeed with this method of vocabulary enlargement, you need long and interesting texts. The best sources are probably 'simplified' versions of famous works of English literature written specially for learners. Books of this kind are not used as often in ESL courses now as they were in the past, but, if you're taking an English course, your teacher may able to lend you some, and you should certainly be able to find some in your library. If you go to a library or bookstore to look for useful reading material, you should also look at children's and teenagers' books. They are written for readers who, unlike you, have English as their first language; but like you, they still have to learn more words before they can read 'grown-up' material easily.
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Contraceptions are methods which are used to stop the pregnancy. It is an age-old practice, where women used to take some precautions like some herbal potions, or simply the withdrawal method or total Abstinence to the act itself. It was just to check the childbirth. Mostly these methods proved unsuccessful, but at times worked fine. But now in the changing times, markets are flooded with the choices from a small pill to female condoms. These are not full proof methods but are used worldwide.
CONDOMS- Condom is the most used contraceptive worldwide. The men on his penis, just before the intercourse, use it. It keeps the sperm inside and thus, prevents the chances of pregnancy. Condoms are available in many brands, styles, sizes and even flavors! Made of latex, these condoms are in lubricant material. Wide range of choice is there. Condoms are effective to prevent the pregnancy 84% to 98%. It is the only method, which stops the HIV.
PILLS- These are hormonal pills for the women and are to be taken before the intercourse, orally and daily. They are effective but carry the risk of side effects. These can cause nausea, heavy or low bleeding during Menstruation, weight problem, high or low blood pressure. Pill is 95% to 99.9% effective. One pill is there which can be taken orally after the intercourse. These pills can reduce the chances of pelvic inflammatory disease and ovarian cancer, and iron deficiency.
Copper T- Also known as Intrauterine Device (IUD), is a T shaped thing, which is to be inserted into the uterus. It is 99% effective, and it can be kept in the uterus for up to twelve years. A doctor or nurse should insert this device.
Diaphragm or Cervical Cap – These are cup shaped devices used by women to bar the sperm into womb. Made of latex, these are to be fitted by the doctor or nurse. These cap or shields must be kept for 24 hours inside, after an intercourse, to prevent the pregnancy.
Female condoms-This barrier method is used by women. It is made of polyurethane material and is lubricated. This also gives the protection against sexually transmitted diseases. Female condoms are effective 79% to 95%.
Choice is wide, but the best contraceptive is what feels comfortable. One should always consult the doctor before choosing one. Contraception is hassle free and saves from life long trouble. One can indulge in the activity, without any tension.
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I am scarcely wrathful towards wicked men, for the evil dwelling in their hearts resides, if not in abundance, in my heart as well. On the other hand, I am quite envious of great spirits, for the greatness lying in their soul is reluctant to exist even in my heart and mind.
My philosophy is my wealth.
Christianity would be helpless without the idea of freewill, and the idea of freewill would be helpless without incongruity.
It is human to search for the theory of everything, and it is superhuman to find it.
The Universe is empty without Truth and Truth is hollow without Reason.
The most courageous speculation is beyond knowledge, and the most profound speculation is beyond reason.
Light may be a wave as well as a particle. That is not so relevant. What really matters is that it is a form of spatial illusion to non-spatial observer/s.
Matter is non-spatial feeling/s, and Energy is the inherent capacity of the universe to make matter exist.
The worst mockery God can make of a moralist is that He compels him to be a solipsist.
A civilised mind is built up on intellectual and moral foundations, instilled with the universal doubt and inspired by pure love.
All feelings are ideas. All ideas may exist as feelings. But all ideas are not necessarily always feelings.
Peremptoriness is philosophers’ devil.
The world may be imperfect, but the universe is perfectly perfect.
Life is not designed to be moral, and it is not desirable to be immoral.
God is a relentlessly challenging, a profoundly instructive, and an intensely felonious mind.
Nothing is preternatural. It is merely our understanding that is precarious.
Every proposition is a matter of speculation.
Necessity is the ethnicity of truth.
God may be conscientious, but He is surely not sympathetic.
Reality is reason’s workshop.
It is better to be poor than to be rich with a hefty moral burden of poverty around you.
Human life ought to be a consequence of some lively superhuman non-spatial computation.
The universe is a composite of two sorts of minds: mind at rest and mind in action, where the former is Truth and the latter is Feeling.
I tend not to hate for I tend not to ignore. Rather, I strive to love for I strive to understand.
An Englishman is a person who sacrifices his Englishness for the occasion of being inside a church.
The vile saga of crime may, at a point in time, end up in the entire humanity being in prison.
God has put Man in prison for a crime never done.
Envy loves modesty; virtue merely respects it.
God is kind, but evil is intelligent.
Angel walks; Evil crawls.
In astrological terms, Americans are Aries, Spanish are Taurus, French are Gemini, Australians are Cancer, Israelis are Leo, English are Virgo, Greeks are Libra, Pakistanis are Scorpio, Italians are Sagittarius, Germans are Capricorn, Russians are Aquarius, and Indians are Pisces.
I have an amazingly romantic, and yet an intensely heartbreaking feeling that this thing called ‘consciousness’ is so profoundly peculiar that there just can be nothing else like it. I might, therefore, be the only mind in the universe, insanely pondering over things that simply do not exist.
Faith is the eighth deadly sin they forgot tell you.
The invention of the NSTP (Non – Spatial Thinking Process) theory is the most difficult thing I have ever done.
Modern science began with acceptance of space; Superultramodern science began with just the opposite.
I am convinced that an electronic machine, no matter how smart and intelligent, being still a mere spatial structure in concept, can neither innovate nor even understand the axiom: ‘No spatial structure can be a representation of any feeling’. Such innovation can only be a work of a non-spatial mind, like a human being, and only such innovation, it should be acknowledged, can pave the way for further scientific achievements.
A most heartfelt is the experience of learning about a great soul striving for its goal.
Ambition tends to be ungrateful.
My greatest hope is ‘any knowledge’, and my greatest fear is ‘universal doubt’.
Time is patient for the impatient, and impatient for the patient.
All religions are equally true and equally false, for they all are multiple aspects of a more profound singular structure.
Life is so intelligent, meaningful, and, above all, a supreme design, that death would simply make it look absurd. It may thus be sensible to disavow death.
Terror has a soft voice and a harsh language.
God is an uncompromising terrorist preaching an unanswerable question.
In school, I was no good at geometry. Besides, it took me around ten more years to learn that the universe itself has no geometry.
One never gets too many things in life, for if one does, it would be too heavy for one to even proceed.
India is a land where politeness is cowardliness and a cow gains much more respect than a human.
In Cambridge, I had had a golden opportunity to confirm my age-old belief that Man is not as intelligent as He is portrayed to be.
Some men have kind heart and shrewd mind; some have shrewd heart and kind mind.
It is better to have shrewd mind than shrewd heart.
A rich person is the one who has a tendency to accuse oneself of being poor, and a poor person is the one who has a tendency to hail oneself as rich.
Man lost his innocence with a tide of information.
A human who does not mourn death of a fellow human is either cynic or solipsistic.
Man is a fanatic animal.
A negligible numerical difference between human genes makes a great philosophical difference between human beings: one is Hitler; another is Gandhi.
I would never fly with ‘French Airways’ for what’s the guarantee that the pilot doesn’t sleep while flying!
There is nothing I do not doubt.
Nothing qualifies to be beyond doubt.
The man who regrets a tragedy in drama is sentimental, and the man who doesn’t regret a tragedy even in the world is intelligent.
Wise men are faithless.
Morality is a matter of emotion, nobility is a matter of thought, and justice is a matter of action.
Truth is static, and matter is dynamic.
Trust is a virtue of the imprudent, and faith that of the insane.
Trust is misled belief, and faith is misled trust.
If I were to have any religion I would see it in ‘the universal doubt’.
Doubt is wise man’s religion.
Insanity proclaims itself to be virtuous in being faithful.
Religions, themselves, are intellectual blasphemies.
Though it was the beginning of the year 2006, I was still in 27AD.
India is a land of evolutionary immigration and America is a land of revolutionary immigration.
A prison is a model of the world.
Life may be fair, but it could certainly be fairer.
Spatial life is intricate, but trivial; Non-spatial life is simple, but profound.
Destiny is ineluctable.
Man is more intelligent than the other animals only because the concepts He is intelligent at are inherently more intelligent than the concepts the other animals are intelligent at. It may be that all animals are far more intelligent than humans. However, as they know that all of it is ultimately going to be in vain, they keep quiet, and continue doing their business.
The universe needs a metamorphosis, but, in the first place, Man needs one.
Assuming human races exist, one human race may, on average, be superior to another human race, but every person from the superior race cannot necessarily be superior to every person from the inferior race. Those who do not recognise this fact are ‘pure-racialists’, and those who do are ‘pseudo-racialists’.
To every human (in general, non-superhuman) feeling, there is a higher superhuman feeling.
Matter follows Truth.
Doubt is my religion and knowledge is my God.
Experience is dumb.
I hope that death is the end of doubt and the beginning of knowledge.
To understand Man, one has to be, at least, Man; to understand God, however, one has to be God.
Professionalism is nothing but a crude insistance on the mechanization of mankind.
Heart is love that pumps, and penis is a pump that loves.
Heart is pumping love, and penis is a loving pump.
The idea of freewill is an epiphenomenon of the spontaneous overconfidence of the thing called ‘self’ which, moreover, by its inherent nature, is a wonderful delusion to itself.
Surrounding the heavenly oasis of knowledge and peace there is a huge desert of doubt and bloodshed.
God is Evil, and vice versa.
A kind heart has a liberal hand; a magnanimous heart has an extravagant one.
History is all red and green; Future is merely black and white.
Man is yet to know freedom.
Existence is mystery’s ultimate masterpiece.
Life is liveable for it is gratified, and thinkable for it is mystified.
All the world is a non-spatial computer game, and all the men and women merely spatial images.
The universe is a non-spatial matrix.
Demystification is the glory of intellect.
Vice is defenceless against injustice.
A good man is good to those who have been good to him, and a wicked man is good to those who shall be good to him.
Necessity maintains Truth.
Evil tends to triumph, for entropy tends to increase.
Happiness is more important than truth, but it is also scarce without it.
God is supremely misunderstood.
A school is an academic jail.
What philosophy has mainly done, so far, is to attempt to prove or to disprove axioms.
It takes poverty to know life, for knowing life involves knowing its grief, and wealth tends to ignore grief.
The most fundamental dimension is ‘uncertainty’ and the most profound one is ‘mystery’.
This world is full of such intense suffering that even a single moment of joy in my life would debase my soul with unfathomable sin.
The most perplexing question life has thrown upon me is ‘whether I should be a moralist or a solipsist’.
My greatest worldly ambition is to reprogram the non-spatial universal computer.
A quotation, in principle, has a natural strength to be the wit of wisdom.
I have far more reasons to rather disbelieve that a man besides me suffers when he cries, yet I have far more sentiments, than those great reasons, to instead weep for his, far less likely, sufferings.
How simple the universal design would be if all life, besides me, were simply unconscious.
Painful life is brutal and painless life is superficial.
The journey of science begins with common sense and ends in nonsense.
Nature is habitually and profoundly disrespectful of common sense.
Inequality is natural and nurturing it is more so.
The two world wars, especially the second one, if I may say, are perhaps the most glaring universal realisations of the moral idealism that a relentless sinner- a tyrant, an oppressor- is destined to be offended shamelessly by evil, similar, if not the same, in ideals and nature.
The ultimate mission of life should be to reprogram the non-spatial universal computer, resulting in knowledge and eternal happiness.
Man shall be free once he has taught God.
I praise God on his knowledge, but I condemn him on his actions, for his knowledge is profoundly mysterious, but his actions are painfully absurd.
To know the universal design may be human, but to change it is absolutely divine.
The universe is a great ocean of non-spatial feelings, the ocean where the entire drama of space, time and self, and the profound ideals of life, death and humanity are merely submerged.
Man’s respect for God lies solely in His greater powers.
I feel I exist; I think the world exists.
I love life for its happiness, and I respect it for its mysteriousness.
One is never envious of great, unless one is great.
Tagore has a mere inheritance of thought, but a pure gift of expression.
God is a ruthless sectarian, a bigot. It is a blind romanticism of saints and poets to glorify him as a pure universal soul, to form him formless.
The universe is one in that it is non-spatial, it is many in that it has truths and feelings, and it is an illusion in that space is a mere impression amongst some of the feelings.
The evolution of scientific ideas fathers the mother.
The great minds have told you the rules of only a particular universal game. I define the idea of game itself, so that new better games could be thought of and may even be played.
I hope from the bottom of my heart that poverty and misery are unconscious.
I like Man, but I hate Men.
God has conquered the entire universe, and now its Man’s turn.
Let me meditate, and I shall conquer the universe.
The key to eternal happiness is God’s death.
God created Man to die at the hands of the human mind.
Those who are meek towards God do not understand Him; those who are not would wish to kill Him.
The most profound aspect of the universe would lie in the ultimate failure of ‘understanding’, be it rational or, as they call it, spiritual.
I exploit the unconscious world to quench my consciousness.
An Englishman’s greatest hypocrisy is his faith in Christianity.
Sex is the most materialistic form of love.
God is a superhuman mind that represents the design of the material universe in the form of non-spatial feelings.
Nietzsche’s superman is a man superior to the man of today.
If you cannot bear eternal happiness it is not eternal happiness.
I have ceased to dream since I have known that reality is non-spatial. Yet I am forced to live in that world of dreams for there is no other world I am mighty enough to be in.
Laughter is the refuge in the world of madness; lament is the result in the world of sadness.
An Englishman is at his best at hypocrisy when he attends a church.
God is a passive hypocrite.
God is passively sanctimonious.
If there is anything misunderstood as much as the concept of God it is the concept of logic.
Intellect is intellectual at analysis; genius is genius at synthesis.
Space is an illusive product of its negation.
I respect Newton for his unfailing belief in Astrology.
Every man loves his own madness.
Astrology gives me the best insight into God’s mind and the NSTP theory provides me with the best insight into the mechanism of that mind.
I, in contrast, have an immense pleasure in hypothesizing that gravitation is a specific type of spatial illusion to non-spatial observer/s.
I am far more certain that God exists than that He created the world.
I am more worried with the politics God is playing with humanity.
God is software written in superhuman language on non-spatial hardware constituted of feelings.
The more I find life to be a great design, the more I suspect it to be singular in existence; the more I suspect it to be singular, the more I feel it to be specific and personal; the more I feel it to be personal, the more I think of it to be a mere question; And the more I think of it to be a question, the less I understand the questioner.
The more I find life to be a great design, the less I understand the designer.
Reason is not necessarily linguistic.
If time were a mere (non-spatial) feeling, the entire history would be an illusion- a mere concept with no correspondence to reality. However, in fact, time also exists as an imperishable idea, which makes the reality have an inherent eternal sense of past, as well as that of present and future, thus making history make sense.
Einstein tells me how genius really looks like.
Imagination paves the way to knowledge through particular innovation and hinders the way through universal suspicion.
Destiny is a result of reality’s absolute eternal rigidity.
What ‘rebirth’ could mean is a possible existence of (non-spatial) states of consciousness, after death, representing (ideally) the same, or (roughly) similar kinds of experiences as being represented in this particular life to which death would be a particular end. It is important to learn that here the concept of soul is not involved and thus the idea of rebirth, loosing its fundamental significance, becomes, in theory, a mere virtual or pseudo phenomenon.
Reality is not an illusion; reality is real. The fact is that what science believes to be real is an illusion, and vice versa.
In the experience of space, space is an illusion and the experience is real.
The relativity of time is made real by various illusive experiences of time existing really as non-spatial feelings.
I like dawn and night; what exists between these two is a sheer boredom.
The only problem with the great scientific and philosophical minds is that all of them were wrong.
If mass and energy – wave and particle – were both to be but different manifestations of the same thing, that same thing would be ‘non-spatial feeling’.
Though I am irritated with the realisation of my own pain, I am profoundly distressed with the suspicion of that of the other – for though I may find a number of physical ways to end my irritation I find not even a single certain way to overcome my suspicion.
In my eyes Einstein became a legend with his assertion – only daring speculation can lead us further.
I understand the question, but not the questioner.
Once I understand the universal questioner I shall have resolved the universal question.
What has the questioner gained by putting me into the question?
Though I believe to have found, in theory, a superhuman mind existing as non-spatial feelings and responsible for the natural phenomena – the mind which I often refer to as God – I fear there is a sublimely higher universal questioning mind, completely beyond what the entire humanity may have ever thought and what it could ever feel, understand, or imagine.
The universe is a question written in the language of feelings demanding an answer to be given in an unknown language.
There is an infinite distance between the plane at which the ultimate universal wisdom lies and the one at which my own little wisdom does; but the problem is that it is again I who has imagined the planes and has calculated the distance.
Christianity is Jewish absurdity; Relativity is Jewish profundity.
I’m a Hindu in the only sense of my belief that the Upanishads do make some philosophical sense.
What I have asserted in axioms is something that the entire generations of philosophers have only managed to mumble.
I am Sun and Jupiter, not Venus and Mercury.
The only absurdity in which I find equally immense compassion and morality is Christianity – though the compassion is outlandish and the morality is blemished.
I am prepared to commend all philosophers but Wittgenstein.
Nothing would stun my intellect as much as a well-formed impression that 'that which is believed to be logical – and therefore, eternal – had a thoughtful creation'; and nothing would hold me back from any further philosophising as strongly as an intense suspicion that 'nothingness is the only existence'.
I believe in the existence of space only to the extent that it – the space – is an illusion.
Man is a child that shall never grow up.
Descartes’ ‘unextended mind’, Leibniz’ ‘windowless monads’, Kant’s ‘non-spatial mental apparatus’, and, in a very limited sense, Sankara’s ‘Brahma’ are my non-spatial feelings. The big difference – though not the only one – however lies in how the fact – that mind is non-spatial – is found. The four philosophical giants find it through heavy argumentation, whereas I, in contrast, understand it to be self-evident.
I have said in one axiomatic sentence what others have said in literature that occupies libraries worldwide.
Whatever you do – rationalise, philosophise, or moralise – you shall understand that life is a profound despair.
A great sense of reason comes with a great sense of morality.
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Sex is among the top most enjoyable activities practiced by couples. Why should this be any different during the nine months of pregnancy?
Many expecting parents have concerns about having sex during pregnancy. Anyone considering it will undoubtedly have many questions. Hopefully these answers can help to put you and your partner at ease.
Is it safe for the baby? In a normal, low-risk pregnancy, sex during pregnancy will not harm the baby. The fetus is protected by the amniotic sac (a thin-walled bag that holds the fetus and surrounding fluid) and by the strong muscles around the uterus. There is also a thick mucus plug that seals the cervix and helps guard against infection.
When is it not safe? It is unsafe in high-risk pregnancies. Some cases where you should not have sex during pregnancy are:
* If you have a history or threat of miscarriage
* If you have a history or signs indicating the risk of pre-term labor
* More than one fetus (twins, triplets, etc.)
* Unexplained vaginal bleeding, discharge, or cramping
* Placenta previa (a condition where the placenta is situated so low that it covers the cervix)
* Leakage of amniotic fluid
* incompetent cervix (a condition in which the cervix is weakened and dilates prematurely raising the risk of miscarriage or premature delivery)
If any of these cases apply to you, or if you are at all unsure, consult your physician before engaging in sex during pregnancy.
Can the baby feel it? Some parents may have concerns about disturbing the unborn baby by having sex during pregnancy. Rest assured, the cervix is protected by a thick mucus plug; the penis will not come into contact with the fetus. The baby may thrash around a bit after orgasm, but this is simply because of the mother's pounding heart, and not because the baby is feeling discomfort or even knows what's happening.
Can sex during pregnancy or orgasm cause miscarriage or premature birth? It should not lead to miscarriage or premature birth in normal low-risk pregnancies. The contractions felt during orgasm are completely different from the contractions associated with labor. Some doctors recommend, though, that all mothers discontinue sex during the final weeks of pregnancy. There is a chemical in semen that is believed to stimulate contractions.
Is it normal for my desire for sex during pregnancy to fluctuate? It is perfectly normal for sex drive to increase and decrease during pregnancy. Symptoms such as nausea, fatigue, breast tenderness, and the increased need to urinate can make sex during pregnancy bothersome, especially during the first trimester. Some of these symptoms subside during the second trimester, which may result in a heightened sex drive. Increased blood flow to the pelvic area can cause engorgement of the genitals and heighten sensation. This same engorgement, though, can leave some mothers with an uncomfortable feeling of fullness after sex. The amount of vaginal discharge or moistness may increase, which can either make sex during pregnancy more pleasurable, or cause irritation. In the case of a sudden change in the amount of discharge, or a foul or unusual odor, consult your physician.
Many couples find that intercourse is more fulfilling with the added freedom from worries about contraception and a unique new feeling of closeness.
Which positions are most favorable? You will discover that as the mother's belly swells, finding comfortable positions for sex during pregnancy will require more interesting maneuvers. Mom may find that lying on her back will become less and less comfortable as the pregnancy progresses, and the weight of the baby can restrict circulation.
* Lie sideways. Having the man on top will become more and more difficult as the baby grows.
* Use the edge of the bed. The mother can lay on her back with her feet and rear on the edge of the bed, and the man kneeling or standing in front.
* Lie side-by-side in the spoon position. This will allow for only shallow penetration. Deep thrust can become uncomfortable as the months pass.
* Have the woman on top. This allows her to control the depth of penetration and will put no added weight on her abdo
men. Oral sex during pregnancy can be an excellent alternative in situations where intercourse is not recommended. It is safe, as long as you are in a monogamous relationship, where both partners have been tested and are HIV-negative.
The most important thing is that you communicate with your partner. Experiment with different methods, enjoy yourselves and try to keep a sense of humor.
Sex during pregnancy can still be one of your favorite activities.
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Ok, so maybe you started smoking thinking it looked cool and that it might affect your sex life to look cool, or be grown up or rebellious or whatever.
You are of course totally correct in assuming that smoking affects your sex life. In fact, several recent studies have looked at exactly this question in regard to male impotence and found that there is a link between smoking and difficulties having an erection. Now tell me how cool is that? That is surely far too grown up, that is as grown up as your aged grandfather!
Smoking has been linked to coronary artery blockage, but now we know that arteries in the penis are damaged by smoking, too. In a study of men with penile artery blockage (average age 35), the smokers were significantly more blocked than non-smokers. And the more they smoked, the more their arteries were blocked. Since erections are mainly caused by blood flowing into the penis through arteries, unclogged arteries are very important in enhancing one's sex life.
Nicotine is a vasoconstrictor, meaning it tightens blood vessels and restricts blood flow. In the long term, it has even been shown to cause permanent damage to arteries. Since a man's erection depends on blood flow, researchers assumed smoking would affect erections. Studies have confirmed this time and again. In one study published in 1986 in Addiction Behavior, it was shown that just two cigarettes could cause softer erections in male smokers. Results are corroborated by a definitive study published in June 2001 that looked at all studies done on impotent men over the last two decades. The research showed that 40 percent of men affected by impotence were smokers, as opposed to 28 percent of the general male population. Interesting eh?
So what does all this discussion about impotence mean for women? During sexual arousal, the labia, clitoris, and vagina also swell up with blood, similar to a man's penis, enhancing sensation and arousal. If nicotine can restrict blood flow and cause erectile dysfunction in men, it can be assumed that blood flow is restricted in women as well, and may have a negative effect on sensation.
In the British Medical Associations report: "Smoking and Reproductive Life", the report states that Women who smoke take longer to conceive. Among smokers, the chances of conceiving fall by 10 – 40 per cent per cycle. The greater the quantity of cigarettes smoked, the longer a woman is likely to take to achieve pregnancy.
Cigarette smoking can also affect male fertility: smoking reduces the quality of semen. Men who smoke have a lower sperm count than non-smokers, and their semen contains a higher proportion of malformed sperm. By-products of nicotine present in semen of smokers have been found to reduce the mobility of sperm.
Of course, quitting smoking would also eliminate stained teeth, unhealthy skin, rapid accumulation of wrinkles on the face, and clothing, hair, and breath that stink of smoke. That might improve one's sex life. Decreasing your risk of cancer and heart disease — which also do tend to have negative effects on one's sex life — can also be sexy in the long run.
Smokers may have enjoyed a sexy image in the past, but research tells us that they are not "doing it" as often as non-smokers. Studies show that men between 25 and 40 years who smoked one or more packs per day had sex less often than non-smoking men of the same age. Another study suggested that carbon monoxide in the blood caused by smoking inhibits the production of testosterone (a hormone that creates sex drive).
Lastly, smoking affects fertility. Smokers' sperm come in many sizes and shapes - many of them not normal. Some have two tails or two heads, others have giant or tiny heads, and some have split tails. The more a man smokes, the worse the damage. Nicotine essentially poisons the sperm and its ability to fertilize an egg.
Smoking isn't good for your lungs or heart as is very well documented, and it certainly isn't good for your sex life. It is no longer cool. Are you sleeping with an inactive ashtray? Is your libido being smoked away?
