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Primates are a category of mammals that include humans, apes, lemurs and monkeys. Covering over 185 species, they range from lemurs -with hardly any resemblance to humans- to chimpanzees, which are clearly our own kin. In size, they range from the tiny 60 g bush baby to the huge 200 kg gorilla. Primates are characterized by a complex brain, good binocular vision and means of grasping. In addition, they experience long periods in the womb, followed by slow maturation and elongated lifespan. Africa has the privilege of hosting 51 primate species in habitats varying from forests to savannah woodlands. And new primate species are still being discovered. One of the latest additions is the highland mangabey monkey, whose domicile is the Udzungwa Mountains of southern Tanzania. Scientists were delighted, but nevertheless puzzled when they reported the finding in May 2005; "This exciting discovery demonstrates once again how little we know about our closest living relatives, the nonhuman primates. A large, striking monkey in a country of considerable wildlife research over the last century has been hidden right under our noses," said Russell Mittermeier of the IUCN-The World Conservation Union's Species Survival Commission. Sensing our fascination with nonhuman primates, artists have in response created fictional characters that have turned out to be immensely popular. The most successful of this genre is the story of "Tarzan of the Apes". This romance features an orphaned English lord who was adopted by a female ape and brought up in the African jungle. The writer Edgar Rice Burroughs brought Tarzan-one of the best-known literary characters, to life in 1921. Tarzan, an ape-man character has over the years generated over 40 movies, and numerous radio shows, television programmes and comic books. Primate characters reflect mans complex nature more closely than other animal characters in fiction and mythology. Come to think of it: in this respect, the naughty tree-swinging monkey is more deserving of our respect than haughty king lion. Non-human primates are confined to the tropics, where 80% of them live in rain forests as the dominant mammals. East Africa has few patches of tropical forests where you find the great apes, but the entire region supports many other primate species. Only a few species are not dependent on trees and can survive in savannah and sub desert areas. These include baboons, vervet monkeys and chimpanzees. Not surprisingly, travellers to east Africa are most likely to come across these three species. But most primates still depend on trees or cliffs for security. Only the two most intriguing primate species sleep on the ground-man and gorilla. We shall not discuss these two species in this article and shall cover them in separate features. For now, we shall only able to look at the four most common primates found in East Africa; bush babies, monkeys, baboons and chimpanzees. Primates have complex social organizations and the majority live in female-bonded groups. Scientists speculate that this works as an alliance against aggressive males. Females stay on in their natal group even after maturity, while males exit the group. Feminist fundamentalists may perhaps take a hint in this arrangement? Chimpanzees make an exception to this rule. Very much like humans, female chimps seek an alliance with a male protector, which is recognised and respected by other males. A common feature among primates is evolution of the "primate hand."This is a prehensile hand that is used for climbing and eating, and tool making in the case of apes. Some primates- especially baboons and apes, have such well-developed dexterity of the hand that the tips of the thumb and forefinger meet at right angles. In apes, the dexterity of the hands is very close that of humans -and chimps are a good example. Primates, just like humans, use social grooming as a form of contact communication. Travellers will witness this practice among baboons and vervet monkeys. Grooming is useful for social bonding and is effected by use of the mouth and hands. At a more practical level, it is also used to clean the body of parasites, such as ticks. Grooming underlines hierarchies; a junior member of a group will happily groom its betters. Reproduction in primates is quite varied, but there is much in common with humans. Monkeys and apes, for example, actually do menstruate. A key difference however, is that many primates have distinct breeding seasons. The young are dependent on the mother, but less so than human infants. They enjoy the protection of a fur coat and are able to climb and reach the mothers' teats and cling to her while being transported. Males generally play a marginal role in parental care. Bush babies are a big group of primates, comprising about 18 species found Africa, and of which 11 species live in East Africa. This is one of the smallest but most successful of the primates. There are two main types: the lesser bush baby and the greater bush baby. Both are widely distributed and found in the forested national parks of East Africa. During the day, they hide to avoid harm from eagles and large snakes. In lodges located close to dense forest, such as Shimba Hills in Kenya, bush babies are at night attracted to the dining rooms by sugar and sugary products. They otherwise feed mainly on tree gum and insects. Their technique of catching insects is either by leaping and grabbing or by creeping to within grabbing distance. They have distinct vocal sounds and the name bush baby originated from the piercing baby-like cries or advertising calls of the greater bush baby. Adult males advertise the most, especially in the mating season. Bush babies are easy to like-perhaps on account of their baby-like cries and small innocent looking faces. They are active only after sundown. Extremely agile and sprightly, they use their elongated hind limbs to execute spectacular leaps between trees. Distended finger and toe pads enable them to cling unerringly, leap after leap, to even the most slippery branches. The other small primates like bush babies are pottos. Being small and nocturnal, you will hardly ever see them. Only one species is found in East Africa -in south and west Uganda, far northwest Tanzania and western Kenya in the Mount Elgon and Kakamega forests. Pottos wear a woolly brown jacket and have large protuberant eyes, small rounded naked ears, short muzzles and short stubby tails. They weigh between 0.8 - 1.6kg. Monkeys are a category of dog-shaped primates. They stand and move horizontally on four legs, with head directed forwards and downwards. Consequently, the form and movement is also doglike, particularly for the more terrestrial ones like baboons. Their bottoms are padded with bare "scars" that may appear like wounds. These are called callosities, and their colouration varies with the reproductive season. The phenomenon is most prominent among baboons and is quite puzzling to many travellers. There is a clear distinction in form and structure of the genders in monkeys. This is especially so among baboons, in which females are clearly smaller in body size - by as much as 50% compared males. The posture and movement of monkeys is often a reflection of their social status. The confident monkey appears relaxed and walks with its limbs extended and back level. It surveys its realm casually and is at ease while resting. On the other hand, subordinates walk with back hunched, limbs rather bent and tail low or curved downwards. Dominant males are known to exaggerate their status by walking with a swagger and squatting with obvious ostentation. This behaviour is the subject of many metaphors in African folklore. Monkeys are generally social, though they exhibit occasional rivalry. When attempting to intimidate a rival, a monkey stands at its tallest, with the effect that it looks bigger than it realy is-, which of course is precisely the point. "Filling yourself like a male monkey" is a common teenage statement in Africa, and originates from this practice. Many travellers will have noticed that adult male monkeys like exposing their genitals to impress or maybe intimidate other males. Baboons are especially notorious for this rather unwholesome exhibitionist behaviour. Do not be offended when you find a dominant male, sitting apart on high vantage point, facing away from the troop as he scans the surrounding with legs spread apart to expose the penis. This is a particularly noticeable thing about baboons, or perhaps it is what humans cannot avoid noticing- being so well trained to look down upon such immodest displays. Among the monkeys species found in East Africa are the blue or syke monkey, the vervet monkey and the colobus monkey. Sykes are dark, stoutly built and have round facial disk and no beard. They weigh up to 12kg, with males larger and heavier than females. The body is covered by thick long fur with a brown patch of bristling hair. Sykes are quite widespread in East Africa and can generally be sighted in all forested national parks. But as they as not aware of park boundaries, you will also see them in thick forests and forest reserves outside the parks. They are however slowly being confined to national parks due continuing degradation of protected forests. Sykes mostly feed on fruits and leaves and occasionally insects and flowers. The vervet monkey is light coloured with a black face; males have a pale blue scrotum. This monkey weighs between 5 and 9kg. The vervet is adapted to practically all woodland habitats, outside equatorial rain forests. It does not venture very far from the safety of trees, on which it also depends for food. You will commonly find it on forest edges and is typically associated with riverine vegetation and acacia trees. These monkeys are very friendly to people and almost serve as de facto receptionists in most national parks. When a vertet hops onto your car as you arrive at park gate, it is looking after its own interests. Humans like to feed monkeys and it hopes to save the lots of energy and the risk involved in natural foraging in the bush. However, it is illegal to feed monkeys or any wildlife in all parks in East Africa. Also be warned- these monkeys can bite if scared. Their teeth and claws can inflict serious injuries and you should therefore avoid close bodily contact. Vervet monkeys are omnivorous and consume a wide range of plant materials like fruits, seeds, sap, and flowers. They also feed on invertebrates and have sometimes balance the vegetarian fare with vertebrates such as lizards and nestling birds and their eggs. They are often found in the same areas as baboons with which they share many foods, water holes and sleeping trees. The baboon is however not good company for vervets; it is without mercy for its smaller relative. When they compete for food, vervets are supplanted and baboons will occasionally feed on young vervets. Vervet monkeys are territorial and live in troops of between 8-50 members. Their troops are organized in a hierarchy of families whose members sleep, forage and rest together. Males move out as they reach maturity at about the age of 5 years, while females remain in a female-bonded society. They pass on hereditary privileges: a mother's rank predetermines that of the daughter. The baboon is the other very common primate in the savannahs of East Africa. It is a large, terrestrial monkey with a dog like head. Indeed its scientific name is, papio cynocephalus -here cynocephalus means "dog-headed." They weigh up to 50 kg, with males reaching up to twice the weight of females. Their limbs are sturdy, nearly equal in length while hands and feet are short and wide with stubby digits. The females have very prominent sexual swellings. Baboons in East Africa appear in two common species - olive and yellow baboons. Next to humans, baboons are the best adapted of the terrestrial primates. For this reason, they are the most widespread African primate- to be found from savannah to arid habitats, so long as there is water and trees or just cliffs. Most travellers will see baboons on the highways, in many places across the region. They live well enough outside protected areas, such as national parks. They are serious crop pests and are even classified as vermin -not wildlife- but in parts of Kenya. A baboons' menu include grasses, flowers, fruits, seeds and shoots. In the dry season, they uproot grasses and feed on the underground stems, a niche they share with no other mammal except warthogs. Beware that baboons are fierce fighters and with group work can confront and scare off a sharp predator such as leopard. Because of their well-developed taste for fruits and other foods humans are partial to, baboons tend to stalk visitors in national parks. In some cases they supplement their diet with vertebrate prey: fish, lizards and young of ground nesting birds, and bird or crocodile eggs. Baboons live in troops ranging from 8 to over 200 animals, but typically average about 40. Troops tend to avoid one another but may occasionally share resources. Their social organization is highly complex and variable; they are able to display emotion and can communicate motivation. Females remain in the troop, with a reproductive strategy grounded on male supremacy. The colobus monkey is another common primate that is the subject of many parables in Africa. The black and white colobus are especially priced for their beautiful coat, which has traditionally been used as ceremonial attire. The colobus is found only in Africa and has a long tail and hairs. The body weight reaches up to 23 kg. Both the black and white species are well adapted and have inherited many kinds of forest woodlands throughout East Africa. They live up at the trees and rarely descend to the ground. This rather shy animal is not easily sighted in the open and you are more likely to see or hear them in thick woodlands and forested parks. The apes are a category of primates represented in Africa by gorilla, chimpanzees and bonobo. Genetically, they are the closest primates to man. The apes have very advanced social and communication systems. They come close to humans in the use of facial expressions and body language; using both arms and hands. Apart from mother-infant contact, apes groom each other in the usual primate fashion- rank determines who grooms whom. Apes are particularly adept at tactile communications; that is use of touch. They seek and give reassurance by touching each other - just like we do -on the most sensitive areas like hands, face and genitals. Apes are slow to mature, with the young reaching adolescence at about the age of 8 years. Females bring forth their first fruits in their early teens, much earlier than males who rarely start procreating before reaching 15 years. All apes build nests- in this case, a platform on which to sleep securely at night: chimps up the trees and gorillas on the ground. Generally all the apes are endangered and vulnerable. The problem is that they occur naturally in very small densities and face immediate threat of habitat loss throughout their ranges. The situation is further compounded by the fact that they perpetuate themselves at a rather slow pace. The other risk is the bush meat trade that goes on in some parts of Africa, which takes them out in large numbers every year. The situation deteriorated after the 1980's, when many previously inaccessible tracts of rainforest were opened up for logging. Although apes are not known to eat humans, there are reports of their killing human babies in western Uganda - especially in Bwindi and Kibale forests. This phenomenon is as yet unexplained and is very puzzling to primate researchers Chimpanzees are large, hairy and tailless; females weigh between 30-40 kg, while males can reach 180 kg. They have big heads, flattened face with a small nose and forward facing eyes. They have same number and type of teeth as man. The chimp is indeed our closet living relative, sharing 98% of our genes and much of our behaviour. The chimp and mountain gorilla are the only great apes found naturally is East Africa. Seeing chimps in the wild is an exhilarating experience. And Uganda is the best country in the world to view chimps in their natural habitat. In Uganda, you encounter chimps at Queen Elizabeth National Park and Kibale and Budingo forest. In Tanzania, you see them at Gombe National Park, to the north west of the country. Kenya has no naturally occurring chimps population, but at Nanyuki in the central region, there is a sanctuary for chimps rescued from the illegal trade going on in parts of central and West Africa. Chimps are mainly found in rainforest and wet savannah. They are less robustly built than gorillas; their arms are shorter, reaching just below the knees and the hands and fingers are long with short thumbs. The feet are adapted for grasping, with long, stout opposable big toe. Chimpanzees feed mainly on fruits mostly gathered from trees and the young leaves of plants. They also feed on flowers, pith, and bark and also derive additional nutrients from insects and some meat too- young antelopes, goats, and other primates such as young baboons and colobus monkeys. Chimps are articulate tool users- a clear sign of a hard working brain. They can pick up small objects between thumbs and side of the index finger. They possess the acumen to prepare and use grass stems and sticks to fish for insects. A female on heat may mate with several males. It gives birth to a single off spring, which is independent after about 4 years. The chimps are individualistic and do not live in cohesive groups like gorillas or monkeys. They live in communities, with up to 100 animals sharing a common home range. But they never assemble in a single troop. Jane Goodall, in her book "The Chimpanzees of Gombe", has shown that chimps, in common with humans, engage in some very disagreeable behaviour. Males occasionally rape females and engage in internecine warfare. Dr. Goodall has reported that from early 1974, a brutal four-year war raged in Gombe between two chimp groups that resulted in the decimation of one group. The best way to see the primates of East Africa is by taking a combined Kenya and Uganda safari. On such as safari, you will of course see the other wildlife East Africa is famed for, but be sure that the locations where primates are found are covered. On safari, wear light cottons and linen. But also pack some warmer clothing, as the evenings and early mornings can be quite chilly. Some rainwear is advisable between March and June and October and December. You should bring along a decent pair of sunglasses and a pair of binoculars. They are very useful for spotting animals and you will be the envy of your less knowledgeable traveling companions Copyright © Africa Point penis enlargment pill pro solution truth about penis enlagement pills guide to penis enlargment enlargement manhattan penis penis elargement result enlargement free pnis pills sample penis elargement supplement cheapest pennis enlargement pills buy place vigrx

Have you ever seen the effects of asbestosis, mesothelioma, or any of the various asbestos-related cancers that have killed or destroyed the livelihood of a close fried or relative? Believe me, some very powerful and influential figures have succumbed to these illnesses, so it is not just confined to manual workers working in factories or building sites where asbestos was involved. As early as 1898 the then Chief inspector of Factories in The United Kingdom in his report to Parliament submitted in his report regarding the ‘evil effects of asbestos dust.’ He described it even all those years ago as having a sharp, glass like nature, very susceptible to disintegrating into minute particles, which then very easily permeated every nook and cranny in a building, or even a district where such a product was in use. Litigation due to industrial exposure to asbestos remains the longest, most expensive joint claim in the world, with over 6,000 defendants, and at the latest count well over 600,000 claimants. With the current rate of detection of asbestos related diseases set to rise over the next decade, estimates of the litigation costs on the US alone is expected to rise to well over $250 BILLION. You would have thought that with such amounts at stake, anybody still manufacturing products based on asbestos or any asbestos-related products would be taking an enormous financial risk. In early times items made of asbestos were held in great esteem, especially by Kings and Emperors, and of equal value to gold. Many in fact were cremated in an asbestos shroud, to keep their ashes separate from any other combustible materials. How rash was that! In fact, talking of rashes, although asbestos fibres when coming into contact with the skin causes rashes, there are stories from ancient times that asbestos was actually prescribed for ailments of the skin – especially the itch. Although there are many forms of asbestos, they all have the same characteristic to a greater or lesser degree, that eventually however they may be packaged up within another material, they will all form asbestos dust particles at some point in their life. Due to asbestos’s fire-retarding properties, until the late 1980’s there were many applications within public and private buildings where asbestos in one form or another was used. Acoustic ceilings, putty, vinyl floor coverings, fire-retardant fillings, adhesives and ceiling tiles, acoustic curtains in theatres, and in brake disk pads in cars, busses and trains, clutch plates, gaskets, fire blankets – the list is endless, as is the lurking danger. In fact, many a worker in the American shipyards during the Second Word War were heavily exposed to this asbestos danger, and even some top people were affected and struck down with asbestosis, mesothelioma, or asbestos-induced cancers of some sort. Now, with many asbestos based products no longer allowed in new construction, there must be thousands upon thousands of sites where asbestos is still lurking, and even demolition and or removal creates its own hazard conditions. Interestingly, in the interest of ‘profit’ there are still a number of applications where asbestos is still in use, and can even be found in some consumer products, such as talcum powder. In all, the list of asbestos based products is still scarily quite long. Asbestos-cement corrugated and flat sheets; asbestos clothing for heat resistant applications, pipe line wraps, roofing felt, and many applications in the auto industry, including automatic transmission system components, clutch plates, friction pads such as disk brake pads and so forth are still being manufactured. How many of us have smelt the acrid fumes when a train applies it’s brakes in your local station? Because of all this historical use of asbestos, we are all constantly exposed to certain levels of asbestos dust. These are usually quite low levels (between 0.00001 to 0.0001 fibres per millilitre of air we breathe) with the higher levels predominately in towns and cities. Some drinking water can also contain asbestos fibres from natural sources, but this is usually very closely monitored. Where asbestos removal takes place, whole buildings have to be hermetically sealed to try and trap the bulk of the dust. If you have been unfortunate enough to breathe large quantities of asbestos dust, either in a short burst, or over a period of years the effects are usually very much the same. 1. This dust, on the lungs and the membranes inside us, will eventually cause scar like tissues in the lungs, and in the pleural membrane (lining) surrounding the lungs. This ‘asbestosis’ as it is known will usually cause coughing, difficulty in breathing, and sometimes, enlargement of the heart. Asbestosis is very serious, and often results in death. However, it is usually confined to those who worked in the asbestos industry. 2. Lower levels of intake of this deadly dust may cause changes called plaques in the pleural membranes. Effects here are not as serious as with asbestosis, but restricted breathing may still take place. 3. Any irritation of the lungs, or any other membrane in the body will have a marked increase in the formation of cancers, and lung cancer and mesothelioma, which is a cancer of the thin lining (pleural membrane) surrounding the lungs is a well-know side effect of breathing asbestos dust. 4. Children are particularly at risk, as how many of them may play around old buildings, and take great pleasure in smashing up old sheets of asbestos, not realising that they are really playing with something more deadly than an unexploded time-bomb. As a successful property renovator, and provider of buildings for my property club members, asbestos is of a very serious concern to me. In all, asbestos, although having served mankind “Faithfully?’ down throughout the ages, has now been identified as the spectre of danger that it presents, but unfortunately we have been mining the stuff for centuries, so it will not go away quietly, and without a fight. 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Flax is a plant that has been recognized since people first started to cultivate plants and flax has lent its unique properties to humankind for a great chunk of our history. The uses of flax are numerous and included cooking oils, seed and strong durable cloth. Medically, it was initially used to help cure coughs although recent research suggests that flax may have more application in treating and preventing prostate and breast cancer, and keeping arteries clear Flax seed is rich in alpha linolenic acid, an omega-3 fat that has anti inflammatory properties. Specifically it is the flax lignans, these are fibers found in flax that are thought to contain the therapeutic agents. Other plants contain lignans such as these but none are as rich a provider as flax. Hormones and Cancer Sex hormones including estrogen and testosterone, important in libido and reproduction can go out of balance and stimulate the overgrowth of breast or prostate tissue, which can have important consequences for cancers of this type. Lignans act as phytoestrogens, naturally occurring compounds that have a similar action to estrogen in the body. When phytoestrogens are ingested, the body transforms them into a form that keeps hormones from over stimulating cells, thereby helping to support normal cell growth. Lignans are also thought to interfere with the enzymes that promote development of cancer. Epidemological studies of populations that eat a lot of lignan suggest that this aspect of their diet produces lower breast cancer rates, and preliminary research suggests that increased lignan intake may act to protect breast tissue against cancerous growths. In a study published in 20001 women that were newly diagnosed with breast cancer and ate a significant amount of flaxseed every day showed reduction in the growth of cancer tumors. Numerous animal studies have shown similar findings. Lignans are important compounds in the body’s fight against free radicals, the highly reactive substances that are created in many of the processes in the body and are implicated in cancers, heart disease and many other disorders. Lignans essentially mop up these free radicals, restricting their negative effect on our bodies. Flax also has a positive effect on hormones and the substance appears to counter the effects of stress. One study2 of post-menopausal women showed that the participants who are the most lignans in their diet experienced the biggest fall in stress hormone levels and blood pressure Flax, Men and Prostate Cancer Studies have also shown huge health benefits of lignans for men. Prostate cancer is one of the most common cancers known and prostate cells can be influences by hormonal changes in very negative ways. An early study has suggested that flax lignans, in combination with a low-fat diet, may reduce the risk of prostate cancer. In the Duke University study, 25 men with prostate cancer were fed large doses of flax. All subjects experienced reduced hormone and cholesterol levels, and the tumor progression was slower3. The benefits of flax for men do not end here. The plants ability to moderate the male hormone testosterone has many positive indications. Animal studies have suggested that flax can reduce prostate enlargement, although not related to prostate cancer, it is an uncomfortable condition that affects many aging men. Additionally flax lignans interfere with DHT, a form of testosterone that can attack hair follicles and cause unwanted oil production in the skin, thus helping to prevent acne and hair loss, conditions dear to any teenagers heart. Flax has been a mainstay in the background of human development for a long time and with mounting evidence that of the medicinal benefits of flax, it looks like it will be around for a lot longer. free penis elargement exercise penile enlargement pump penile enlargment product vimax penis girth enlargement plastic surgery penis enhancement vig rx for men com enlargement penis penis pump free exercise tip for penile enlargement buy place vigrx

Games can take a bachelorette party from boring to fun. Depending on the theme and atmosphere of the bash, you can have either wholesome or sexy games. Read on for some ideas to help you make your choice. Toilet paper dress contest. Split the guests into groups of three to four, and give them rolls of toilet paper. One of them will serve as the ‘model,’ while the rest will be ‘fashion designers.’ The objective is to dress the model as fashionably as possible using only toilet paper (no pins or sewing!). The group with the best-dressed model wins. Scavenger Hunt. If you are holding the bachelorette party in a spacious house or a big garden, this is the perfect game. Cleverly hide prizes such as aromatherapy candles or spa treatment gift certificates in different places around the venue. Write down several clues on small pieces of paper – one clue should lead to another. Then, divide the girls into several teams groups and see who gets the ‘treasures.’ Pin the tail on the donkey, adult style. Make the bride-to-be and her guests blush with this mischievous game. You need a poster of a sexy male model in his underwear, and penis cutouts from magazines. Blindfold the bride, lead her in front of the poster, and spin her around. Ask her to pin the penis cutout and see where it lands! Make the guests take turns in this fun game. Sculpture challenge. Buy some soft clay from the hardware or toy store and ask the each of the participants to mold a penis out of it. Whoever sculpts the best-looking penis wins this naughty game! Let the bride either sculpt or be the judge. Consequence card game. If the bride and her guests are more adventurous, they will surely love this game, which is best played in a bar or hip restaurant. Purchase some readymade ‘consequence cards’ from specialty gift shops or make some yourself. A ‘challenge’ is written on each card – it can be as simple as having to get a man to buy drinks for the group, or as daring as lap dancing on a complete stranger. Let everyone pick a card and do the challenge. Anyone who quits has to pay a buck or two. This not only a fun game, but also a great way to raise money for more drinks.